Helping your loved one stay strong, happy, and connected every day.
Gentle, physiotherapy-led sessions designed to nurture movement, memory, and confidence.
Why Movement Matters
Small movements make a big difference.
Staying active helps your loved one maintain strength, balance, and confidence β reducing the risk of decline while boosting mood and engagement.
Even gentle, seated exercises can improve posture, energy levels, and independence, helping your loved one feel more like themselves again.
π¬ "Mum seems brighter and more confident since joining Reeflex β she smiles more and gets involved again."
β Family Member, Runwood Homes
How Sessions Work
Every Reeflex session combines movement, memory, and motivation in a safe, supportive setting.
Led by physiotherapists, sessions include gentle strengthening exercises, coordination games, and music-based activities designed to stimulate both body and mind.
πΏ Suitable for all abilities β seated or standing
πΏ Adapted to each person's confidence and mobility
πΏ Focused on encouragement, not competition
πΏ Fun, social, and dementia-friendly
Many residents tell us Reeflex is their favourite part of the week.
Results & Real-Life Changes
Across our care home programmes, residents have shown measurable improvements in:
-
Strength (+85% average improvement in lower-limb power)
-
Mobility (+48% faster movement)
-
Cognitive engagement (+22% improved focus and recall)
More importantly, families and staff notice residents feeling happier, more alert, and more confident moving around their home.
Peace of Mind
Your loved one's safety is our top priority.
All sessions are delivered or overseen by HCPC-registered physiotherapists, fully insured and DBS-checked. We work closely with care staff to ensure sessions are safe, inclusive, and carefully adapted to each resident's needs.
π Professional
π Compassionate
π Evidence-based care you can trust


