Helping your loved one stay strong, happy, and connected every day.

Why Movement Matters

Small movements make a big difference.
Staying active helps residents maintain strength, balance, and confidence — reducing the risk of decline while boosting mood and engagement.
Even gentle, seated exercises can improve posture, energy levels, and independence, helping your loved one feel more like themselves again.

💬 "Mum seems brighter and more confident since joining Reeflex — she smiles more and gets involved again."
— Family Member, Runwood Homes

How Sessions Work

Every Reeflex session combines movement, memory, and motivation in a safe, supportive setting.
Led by physiotherapists, sessions include gentle strengthening exercises, coordination games, and music-based activities designed to stimulate both body and mind.

🌿 Suitable for all abilities — seated or standing
🌿 Focused on confidence, not competition
🌿 Fun, social, and dementia-friendly

Residents often say Reeflex is their favourite part of the week.

Results & Stories

Across our care home programmes, residents have shown measurable improvements in:

• Strength (+85% average improvement in lower-limb power)

• Mobility (+48% faster walking speed)

• Cognitive engagement (+22% higher focus and recall)

More importantly, they feel happier, more alert, and more confident moving around their home.
Our team regularly receives feedback from staff and families noticing "brighter moods and more independence."

Peace of Mind

Your loved one's safety is our top priority.
All sessions are delivered or overseen by HCPC-registered physiotherapists, fully insured and DBS-checked.
We work closely with care staff to ensure every session is safe, inclusive, and tailored to each resident's needs.

💚 Professional
💚 Compassionate
💚 Evidence-based care you can trust