Our Programme

Simple. Safe. Effective.

Every Reeflex Mind & Motion programme follows a clear, structured process designed to build strength, confidence, and engagement — one small step at a time.

🧩 Our Step-by-Step Approach

1️⃣ Assess

We begin with gentle physical and cognitive assessments to understand each resident's abilities and support needs.

These include simple movement and memory checks, allowing every participant to start safely and at their own pace.

📄 An individual assessment report is created for each resident, which can be shared with the care team and integrated into existing care plans to support safe daily mobility and activity.

2️⃣ Deliver

Residents take part in two physiotherapy-led sessions each week (35–40 minutes).

Each session blends:

  • Functional strength and balance exercises

  • Coordination and memory games

  • Music-based and social activities

Sessions can be completed seated or standing and are fully adapted to suit different physical abilities, confidence levels, and health conditions.

3️⃣ Review

At the end of each 12-week cycle, we repeat key assessments to track progress.

📊 The home receives a clear progress report summarising:

  • Improvements in strength and mobility

  • Changes in balance and confidence

  • Levels of engagement and cognitive participation

These reports provide measurable evidence for residents, families, and care teams — and support ongoing care planning and review.

💪 Session Focus Areas

🦵 Functional strength and balance
🧠 Cognitive stimulation and attention
💬 Social interaction and confidence
🪑 Safe movement (seated or standing)
🎶 Engagement through music and memory

🌿 Designed for Every Ability

Reeflex sessions are fully inclusive and dementia-friendly.

Our physiotherapy-led team ensures every resident can take part comfortably and safely, whether through gentle seated movement or light standing balance work — always tailored to the individual.

💚 Evidence-based
💚 Delivered by HCPC-registered physiotherapists
💚 Assessment-led and care-plan focused
💚 Adapted for all cognitive and physical abilities

View Example Programme Results
Physio-led movement and memory sessions designed to help every resident move better, think clearer, and feel brighter